"...fear of the disease is a key driver for being worried. ... worries about the individual, social, and economic consequences of the crisis, strongly boost stress."
"Authorities should explain containment measures well, highlight positive aspects of the crisis, address worries, and facilitate support"
" 50% of the participants reported an increase in stress levels ... Interestingly, one quarter of all participants showed a decrease in stress level, suggesting that for those individuals the lockdown involved a reduction of stressors and/or resulted in more time for recovery. "
Beachten Sie auch:
ROCO - Resilienz und Optimismus während COvid-19 - Online-Selbsthilfeprogramm (und Studie) gegen psychische Belastungen